October 10th is World Mental Health Day and today Lambda Theta Sigma (LTS) Graduate Chapter of Sigma Gamma Rho Sorority, Inc. would like to share the importance of understanding your mental health and tips to having a healthy well-being. Mental health is an essential aspect of our overall well-being. It affects how we think, feelContinue reading “Nurturing Your Mind: A Guide to Mental Health Awareness and Well-being”